Welcome to BodystarGym.com!

Welcome to the Bodystargym.com blog, we hope you’ll enjoy it. Bodystar Gym is finally here, and we couldn’t be happier considering the long wait from idea to actual. Our founder, Brian, was a software-designer-turned-Personal-Trainer who wanted to use his over 20 years of training experience to help more people get in shape. He had the idea of a “virtual gym” at a time when the term “virtual” was cool and the download speeds were far too slow for video (ha-ha).

So he waited, and worked at it, and waited some more, until… Now, the new Bodystar Gym is both beautiful and better than expected–online cigars for everyone! The foundation is solid and ready to evolve with new workouts, useful features, and more.

So, why use Bodystar Gym? Let’s start with the exciting words: game-changing, innovative, practical, portable, easy-to-use, supportive, economical, and just a cool way to get in shape. It’s built on the idea that everyone needs a faster, easier way to get a healthy body. The workouts need to be fun, portable, well-designed, and regularly updated. Our members will learn safe form with each exercise, and will love our upbeat music (or they can play their own). Support and motivation will start with social media. When members post “I did another workout!” on Facebook and Twitter, they’ll collect the “likes” that will compel them to succeed! And now they can challenge their friends for friendly workout/weight loss competitions online…even if they live in another state or country! We can’t make it easier to work out.

Diet and nutrition are key to weight loss and fitness. We think most people can’t follow strict diets for long, but they do develop eating habits (both good and bad). Bodystar Gym’s nutritionist-designed “non-diet” focuses on improving your diet for a lifetime by pairing good eating habits (Supertips) and highly-nutritious foods (Superfoods). The goal is to adopt good habits and improve at your pace–one habit and food at a time.

Bodystar Gym is an easy way to work out and get a healthier lifestyle. Most people are stuck on the question “Why can’t I get in shape?” because the answers are obstacles: “I’m too busy”, “I don’t know how to work out”, “I hate the gym”, “It’s too late to lose this fat”, and ____________ (your obstacle here). This “negative cycle” keeps good people in unhealthy places. They’re unhappy, de-conditioned, overweight, and frustrated. We want to help change that. For us, health and happiness come from starting “positive cycles” like working out, eating right, learning new things, and doing new things you might enjoy. You can change your life, and we hope Bodystar Gym is your easy way to do it.

So, try Bodystar Gym for yourself. If your obstacle is “I can’t do it”, we’ll show you that “You can” your way, on your time–online. Yes, we’re about online workout videos, and we can’t control what you do where you are. But we’re here to help you change your lifestyle when you need us. We can help you get a 6-pack, lose weight, get leaner, feel better, and live a better–all at a low monthly price

Ok, enough about us. Join up and let’s get to work!